Vegetable Stock

Anne loves to have blocks of frozen vegetable stock in the freezer to use whenever a recipe calls for some. The way they accomplish this is to keep a silicone bag in the freezer and as they cook they put all the scraps of veggies that would be tasty in stock in this bag. Once every couple of weeks they dump the bag of collected scraps into a large stockpot and create the stock and then freeze it. Cooking stock in this way is really nice because it uses up most of the bits that are leftover after cooking other meals.

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Here are some kitchen scraps that make really nice vegetable stock:

mushroom stems

onion ends and skins

garlic ends and skins

chard and kale stems

carrot ends and tops

squash ends

broccoli stems

ginger peels

cauliflower stems

Here are some items we don’t recommend for stock (although feel free to experiment and find what works for you):

bell peppers

any moldy bits of vegetables that you cut away

fruit

green bean ends

pea pods

Once you have a filled bag of vegetable trimmings, put them in a large stock pot and cover with hot water. Bring it up to a boil. Add 4 to 6 peppercorns, a generous pinch of salt, a bay leaf, and any fresh or dried herbs you have around (it’s ok to omit these if you don’t have any, but we really like rosemary, thyme, sage, and parsley for this purpose). Turn the pot down to a simmer and allow to simmer 20 minutes. Strain the liquid. Use hot, or allow to cool before freezing into small or large cubes.

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