Early Spring Salad with Orange Dressing

We’re still seeing late season citrus in our local grocery store and we love to add that late citrus to spring veggies that are in season here in the Pacific Northwest. Delicious asparagus, spring peas, and purple radishes with freshly picked greens. We didn’t include amounts of asparagus feel free to use as much or as little as you have or as you want to eat. We use the crispy fava beans as protein in this salad, however if you don’t have them boiled eggs or fried tofu would both be good substitutes.

Time: 40 minutes

Ingredients

For the Salad:

Leafy Greens - early spring options include arugula, mustard greens, baby chard, spinach, radicchio, and pea greens

Asparagus

Radishes

Snow peas

Crispy Spring Onions

Good Bean Sea Salt Crispy Favas and Peas

For the Dressing:

1/2 cup orange Juice

1 tbsp lemon juice

1/2 cup olive oil

1/4 cup water

1/2 tsp mustard

salt and pepper to taste

---

Move an oven rack to the top shelf in your oven, and turn the oven to the broil setting. Rinse and cut the ends off of your asparagus. Toss in olive oil, salt, and pepper. Layer the asparagus in a single layer on a cookie sheet and broil for 5 minutes. Flip the asparagus and broil for 5 minutes on the other side. The asparagus is easy to burn on the broil setting, so we recommend using a timer and watching them closely. Remove from oven and make the crispy spring onions.

Chop the remaining vegetables and cut or tear the salad greens (if you want to). Put all of the salad dressing ingredients into a jar with a lid and shake until it’s emulsified/fully combined. Add salt and pepper to taste. Add all the salad ingredients to a bowl (except the spring onions). Toss with salad dressing. Top with spring onions and enjoy!

Crispy Spring Onions

We like to fry spring onions (or scallions or green onions) in olive oil until they are crispy and use them as a garnish for many meals. When you do this, you will end up with olive oil left over. This olive oil will have a delicious onion flavor and is good in so many things! We recommend saving this and using it as a replacement for olive oil in a salad dressing, as oil for roasting veggies and potatoes, or dip bread in it for a snack.

Time: 20 minutes

Ingredients

1 bunch of spring onions (or scallions or green onions)

olive oil (varies based on pan size)

salt

---

Rinse and thinly slice lengthwise the green parts of your spring onion. If there are white bulbs you can save these for another meal.

For this recipe you will need to pour olive oil in a pan until you have a full 3/4 inch of oil in the pan. We recommend using a very small pan so that you don’t have to use as much olive oil. Put your pan at med-low heat and let the olive oil get hot before adding onions. Cook them until they start to brown, turning and stirring constantly to keep them from clumping up. Use a fork to remove them from the oil and cool them on a kitchen towel or paper towel and salt generously. Eat them as a snack, top a salad with them, or use as a garnish in many meals.

At this point you’ll want to keep your olive oil. If you aren’t going to use it immediately, once it cools it would be safer to store it in the fridge until you are ready to use it. Enjoy!

Polenta veggie bowl

We are fully loving spring and asparagus season. We are sharing a spring veggie polenta recipe with you today. We used broccoli greens instead of swiss chard this time because we had a lot from our spring broccoli harvest.

Serves: 2-4

Time: 1 1/2hrs

Ingredients

1 batch basic polenta

1 batch of shittake bacon

olive oil

salt and pepper

1 bulb fennel

1 bunch asparagus

1 tbsp lemon juice

1 red onion

1 small head of broccoli

1 bunch of swiss chard (feel free to substitute other spring greens)

2 cloves garlic

2 tbsp aged balsamic vinegar

---

Preheat the oven to 375 F. Begin to make the basic polenta and shiitake bacon.

Cut the fennel into slices and the broccoli into florets. Toss them with olive oil and spread on a lined baking sheet. Salt. Roast in the oven about 45 minutes, stirring every 15 minutes. Slice the onion and saute until caremilzed. Mince the garlic and cut the chard into thin strips. Fry the garlic until fragrant, no longer than 2 minutes, add the chard and salt to taste. Saute until wilted. If you have multiple frying pans these steps can be done simultaneously.

Set the oven to broil. Trim the ends off the asparagus and put on a baking sheet with olive oil and salt. Broil for 7 minutes, flip, and broil for another 7 minutes. Remove from the oven and sprinkle with lemon juice.

To assemble, place polenta in a bowl and then add a bit of each element. Finish with a drizzle of balsamic vinegar and enjoy!

Chickpea Crepe with Carrot Top Cheese

George Floyd, Breonna Taylor, and Tony McDade; it feels important to us to acknowledge these three Black people who were recently murdered by the police. Right now we are feeling grief, loss, anger, anxiety, and extreme sadness that we live in a society that deems White people worthy and needing protection while condemning Black people as something to fear and kill. Rachel Lewitt, one of Camille’s mentors, pointed out that we are currently seeing some of the largest demonstrations since the 60s, and we can create radical change y’all. We can resist!

We’ve been noticing a lot of White people just now realizing that racism still exists, feeling the injustice, and wanting to take action. Some of the things coming up for White people right now are anger, fear, being overwhelmed, confusion, the feeling of wanting to use our white privilege to end racism, the need to fix this, wanting to be good and do the right thing, and wanting to take action. Awesome, we need all of us in this work! We all need to be fighting racism wherever it shows up and if you are reading this and you are White, racism lives in your body, and ours too. To be White in the US is to be indoctrinated into the lies of white supremacy culture. To be White in the US is to be racist. If you feel activated by these statements, that is a normal response and is part of what will keep you from being able to do the work.

If you’d like to talk to us about this, reach out to us at chickpeasandspice@gmail.com. We’re here to process this with you, no judgement. This is inside our bodies too and until we all look at it, face it, understand it, and extract it we will continue to do harm.

Rachel Lewitt, a wake-up leader in Portland, who is deeply inspired by and mentored by Holistic Resistance says, “when White people become under-resourced, we become even more dangerous”. Right now we are living through the global trauma of a pandemic as well as the trauma of living under the oppression of white supremacy culture. If you, like me, are new to seeing the ways in which white supremacy culture systemically targets and kills black people as well as erasing indigenous people this can be a lot to take in. Remember to go slow. Don’t expend all your energy this week yelling and then assume you have done your part. As Aaron Johnson from Holistic Resistance says, “this is a marathon”. Our question is why are you doing this work? What will keep you doing this work?

If you aren’t White, we hope you are getting rest, nourishment, and time for whatever it is that you need.

One of the ways we resource ourselves is to cook delicious food and eat it. This is our most recent joyful recipe: A delicious crispy chickpea crepe with cheesy carrot top cheese and fresh sugar snap peas topped with tangy pickled onion. May it bring you nourishment that will help sustain you as you do the deep work of opposing racism where it comes up both internally and in the world.

Serves: 2-4

Time: 1 hr

Ingredients

2 cups sugar snap peas

1/2 tsp salt

1/4 cup oil for frying

For the Pickled Onion

1 tiny onion

Juice of half a lime

1/2 tsp salt

For the Carrot Top Cheese

1 cup cashews soaked

1 tbsp olive oil

3 tbsp water

1/2 tsp salt

1/2 tsp garlic powder

1 clove garlic

juice and zest of 1/2 lemon (about 2 tbsp lemon juice)

small handful of carrot tops

2 tbsp nutritional yeast (optional)

For the Chickpea Crepe

1 1/2 cups chickpea flour

1 1/4 tsp sea salt

1 3/4 cups water

3 tbsp olive oil

3/4 tsp rosemary

---

Cover cashews with cold water and put in the fridge to soak for 30 minutes. Thinly slice the onion and add it and the salt and lime juice to a bowl. Set the onions aside to pickle, this takes at least 30 minutes. If you have some leftover, they keep in the fridge. Store them with the liquid. Mix the chickpea flour, salt, water, olive oil, and rosemary and whisk until smooth and let sit for 30 minutes.

Remove the ends from sugar snap peas. Heat pan with a high heat oil until it is medium to high heat. Add the sugar snap peas and cook until blistered and golden brown on one side. Flip. Salt while the second side cooks. Remove from heat when the second side has golden brown parts and set aside.

Combine all the cheese ingredients and blend until smooth, scraping down the sides of your blender or food processor as you go. The cheese keeps for 1 week. You can freeze and use it later if you don’t need the whole batch.

You can use either a food processor or a Vitamix blender for this. Using a food processor will give the cheese slightly more texture and a Vitamix will make the cheese extra silky/creamy. Both are good! I would not recommend trying to make this cheese in a blender that isn’t high powered, as the nuts can be hard on the motor and the cheese will come out with a strange texture. Note, I don’t always soak the cashews and can say from first hand it isn’t 100% necessary when using a Vitamix. It does however help take care of your equipment and can make the final product creamier, so I do recommend it, if you have the time. Because this is a thicker cheese recipe, if using a Vitamix we recommend using the tamper while blending. If you don’t have this you can add a bit of extra water to help with the blending process.

Using the same pan (clean first if there is any residue), heat a small amount of oil. Once the oil is hot, add 1/3 cup of chickpea batter to the hot pan. Tilt the pan to spread out the batter, and cook until golden brown and crispy on one side. Be patient, when the bottom is golden brown and crispy, the edges of the top will start to show color. Flip the crepe over and cook until speckled with golden brown on the second side. Cooking crepes to have a crisp but flexible texture takes some practice. Some tips are make sure your oil is hot before you add the batter. Don’t add too much batter. Allow the first side to cook until an even color is achieved before flipping. Remember, the first pancake rule applies to crepes as well. Your first crepe might come out under cooked and crumbly. Don’t be discouraged, keep cooking, be patient, and future crepes will be better.

We often cook as many crepes as we want to eat when we first make this dish. We then refrigerate the batter and fry fresh crepes for leftovers. When cooking batter that has been refrigerated, make sure to stir thoroughly before frying and if it is too thick, you can add a little water to thin it out.

To assemble the crepes, spread some carrot top cheese onto the crepe, top with sugar snap peas and onions. Try not to transfer too much of the lime juice when you transfer the onion onto a crepe. Roll them up and enjoy!