Alfredo Lasagna

We love alfredo pasta and we love lasagna, so we decided to put them together and use up some of the larger zucchinis we’ve had access to this summer!

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Serves: 4-6

Time: 2 1/4 hrs (1 3/4 hrs active)

Ingredients

1 large head broccoli, cut in small florets

2 med zucchini, cut in half coins

3 cups chopped wild mushrooms

8 cloves garlic, minced or pressed

oil

1 box lasagna noodles, gluten-free option

4 large chard leaves, cut into ribbons

2 tbsp nutritional yeast

salt

For the sauce:

1 cup cashews soaked for at least 30 min

3 cups water, divided

1/2 lemon, juiced

1/2 tbsp garlic granules

1/4 cup nutritional yeast

1 tsp salt

1/8 tsp red pepper flakes

1 small onion, sliced

2 tbsp white wine (optional)

5 cloves garlic, minced or pressed


Put cashews in water to soak. Boil a pot of well salted water. If you aren’t sure how much salt to use, the water should taste similar to seawater. Once boiling, add pasta and cook to desired consistency (follow instructions on pasta package). Once pasta is done, strain and thoroughly cool down with cold water. Add a little bit of oil to keep the pasta from sticking.

While the pasta is cooking, cut your veggies. Cut mushrooms into small pieces. Cut broccoli into small florets and cut the stem into pieces the size of a penny. If you aren’t using a garlic press, mince the garlic. Cut the chard into ribbons and slice the onion.

Fry the mushrooms in oil at medium heat until you start to get browning. Set the cooked mushrooms aside and cook the broccoli the same way until some of the florets start to get browned. Then add 8 cloves of garlic, minced, or press the garlic straight into the broccoli and cook another couple minutes so the broccoli is browned and the garlic is fragrant but not burnt. Set aside. In the same pan, saute the zucchini until browned. Cook the zucchini long enough that most of its moisture has been removed, otherwise it will release the moisture while baking and make your lasagna soupy. Once this is browned, set aside.

Drain the soaked cashews. Add the cashews, 1 cup of water, lemon, garlic granules, nutritional yeast, salt, and red pepper flakes to a blender and blend until smooth. To test the consistency, put a small amount of sauce on your finger and rub your fingers together. If it is completely smooth then you are there! If it feels at all like there is some sandiness, keep blending.

Preheat the oven to 350 F.

Re-heat and add some oil to the pan you used to cook the vegetables. Saute the onion until it caramelizes and turns a beautiful brown color. You will need to stir less at the beginning, but as the onion starts to break down you will need to be stirring non-stop. When the onion is close to done add the garlic, and stir for another 2-3 minutes. If the onion starts to stick, de-glaze the pan with a bit of white wine (optional) or water. Add the cashew alfredo sauce to the pan and stir until slightly thickened. Add the remaining 2 cups of water to the blender and pulse briefly to clean out the blender and then add this to the sauce. Once the sauce is slightly thickened, turn off the heat.

Set aside 1/3 cup of alfredo sauce. To layer the lasagna, start with a bit of alfredo, then layer pasta, alfredo, broccoli and chard, pasta, alfredo, zucchini and mushrooms, and then repeat. End with a layer of noodles and cover with the reserved 1/3 cup of alfredo sauce. Sprinkle the remaining 2 tbsp nutritional yeast, swirl it into the top layer of sauce, and bake for 30 minutes, or until the top starts to crisp a bit.

Enjoy!

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Shiitake Bacon

This sweet and crispy bacon is great on pasta, polenta, or baked potatoes.

Tamari, coconut aminos, and soy sauce are all very similar. Tamari is a gluten-free soy sauce. Coconut aminos is a soy-free sauce that is on the sweeter side. If you don’t happen to have both tamari and coconut aminos on hand, feel free to use what you have. For example, if you don’t have tamari, substitute soy sauce or coconut aminos. Keep in mind that coconut aminos are sweeter so if you use more, reduce the maple syrup. Tamari is saltier so if you omit it, add a pinch of salt.

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Serves: garnish for 2 portions

Time: 1hr (30 min active)

Ingredients

3/4 lb shiitake mushrooms, (4 cups with stems removed and thinly sliced)

1 tbsp tamari/gluten-free soy sauce (optional) (omit for soy-free option)

3 tbsp coconut aminos (if you don’t have this substitute tamari or soy sauce)

1/2 tsp maple syrup

3 tbsp olive oil

1/2 tsp balsalmic vinegar

Pinch cayenne


Whisk together all the ingredients except the mushrooms in a medium bowl. Slowly add the mushrooms, mixing with a folding motion to make sure all the mushrooms are coated. Allow to sit, mixing every 10 minutes, for at least a half hour.

Heat a large frying pan to medium low and use a fork or slotted spoon to transfer the mushrooms to the pan. Cook, stirring regularly, until the mushrooms are dark brown, the edges may start to blacken, and the liquid makes a sticky coating, about 20 to 25 minutes.

Any leftover marinade can be used in any number of other ways, like to season stir fry, coat carrots for roasting, or put in rice.