Anne first had a mango lassi when they were twelve and loved it. Their body does not enjoy mango lassis made the way that first one was made, but this mango smoothie is reminiscent and delicious without the ingredients that don’t work for our bodies. Feel free to play around and make it your own!
Serves: 1 16 oz drink
Time: 10 minutes
Ingredients
1 cup (8 oz) of your preferred non-dairy milk (soy-free option, nut-free option)
3/4 cup frozen mango
3 - 6 pitted medjool dates, pits removed
1/2 tsp freshly ground cardamom
Add nut milk and dates to a high speed blender and blend until the dates have incorporated into the liquid. Add mango and cardamom and blend until smooth. Enjoy!